Jeff Bharat Lindemood, M.A.
● Transformative Life Coaching
● Meditation and Spiritual Inquiry
● Restorative Caregiver Support
Transformative Life Coaching
What would it be like to live with more agency, authenticity, and meaning — while reaching your goals? The world needs what only you can offer. Within each of us is the deep longing to be our best selves, to feel connected, loved, and seen. Yet old wounds and narratives can undermine our ability to actualize these longings. Instead, you may find yourself stuck, procrastinating, or self-sabotaging your own success. An antidote to this is to reach out to someone 100% committed to supporting your goals. Make contact with me and begin the process now.
Meditation & Spiritual Inquiry
The approach I offer integrates ancient wisdom and practices [developed over 2,500 years ago] with modern, evidence-based knowledge of neuroscience, somatic psychotherapy, and meditative practices, which supports the ability to access your own innate wisdom, genuine compassion, and deep sense of well being. Who you are is already awake, complete, and timeless, yet old patterns can create obstacles to being more centered in the your higher Self. This work can help you end the searching and fixing, and align with your innate knowing.
Restorative Caregiver Support
Are you helping a loved one or working on the front lines of healthcare? The very way in which you go about serving others can cause more burnout and suffering. Yours and others. As the need for skillful caregiving increases in today’s world, so does the necessity for meaningful, restorative support for caregivers themselves. Learn how to make the challenges of caregiving into opportunities for your personal and spiritual growth. You can enhance resilience and deepen the quality of your presence and caregiving.
Approach & Values
Through deep listening and presence, I connect with that within clients that is already aware, and whole, as well as the conflicted, unclear and unattended places calling for attention. In this environment, healing can occur. Bringing loving awareness to the tender places and stories of our past, as they exist in the present moment, is healing in and of itself. When seen and related to at this level, you can access resources not otherwise available — such as the energy, confidence, and abilities needed to live an embodied, effective, soul-fulfilling life. Claim your birthright.
I work with people seeking to attain specific goals, as well as more contemplative inquiries.
